Staff Variation Raised One Leg Head To Knee, Foot Behind The Head, Standing One Leg behind Head
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Asanas:
Staff Variation Raised One Leg Head To Knee, Foot Behind The Head, Standing One Leg behind Head
Sanskrit asanas:
Dandasana Variation Uttana Eka Pada Janu Sirsa, Eka Pada Sirsasana, Eka Pada Kandharasana, Utthan Eka Pada Sirasana
